[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kinky.sk\/vyberom-spravneho-matraca-su-sladke-sny-zarucene\/#Article","mainEntityOfPage":"https:\/\/www.kinky.sk\/vyberom-spravneho-matraca-su-sladke-sny-zarucene\/","headline":"V\u00fdberom spr\u00e1vneho matraca s\u00fa sladk\u00e9 sny zaru\u010den\u00e9","name":"V\u00fdberom spr\u00e1vneho matraca s\u00fa sladk\u00e9 sny zaru\u010den\u00e9","description":"Zdrav\u00fd \u010dlovek potrebuje minim\u00e1lne 7 hod\u00edn sp\u00e1nku denne. Telo si rob\u00ed denn\u00fa uz\u00e1vierku a regeneruje sa. Znamen\u00e1 to, \u017ee tretinu d\u0148a a t\u00fdm p\u00e1dom aj tretinu \u017eivota naozaj tr\u00e1vime v posteli. Pri v\u00fdbere matraca je d\u00f4le\u017eit\u00e9 pre koho je ur\u010den\u00fd. In\u00fd je vhodn\u00fd pre die\u0165a a in\u00fd pre dospel\u00e9ho \u010dloveka. Nezab\u00fadajte aj na v\u00fdber spr\u00e1vnej […]","datePublished":"2019-02-01","dateModified":"2019-02-01","author":{"@type":"Person","@id":"https:\/\/www.kinky.sk\/author\/#Person","name":"","url":"https:\/\/www.kinky.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kinky.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kinky.sk\/wp-content\/uploads\/img_a297119_w16485_t1550760335.jpg","url":"https:\/\/www.kinky.sk\/wp-content\/uploads\/img_a297119_w16485_t1550760335.jpg","height":0,"width":0},"url":"https:\/\/www.kinky.sk\/vyberom-spravneho-matraca-su-sladke-sny-zarucene\/","wordCount":469,"articleBody":"Zdrav\u00fd \u010dlovek potrebuje minim\u00e1lne 7 hod\u00edn sp\u00e1nku denne. Telo si rob\u00ed denn\u00fa uz\u00e1vierku a regeneruje sa. Znamen\u00e1 to, \u017ee tretinu d\u0148a a t\u00fdm p\u00e1dom aj tretinu \u017eivota naozaj tr\u00e1vime v posteli. Pri v\u00fdbere matraca je d\u00f4le\u017eit\u00e9 pre koho je ur\u010den\u00fd. In\u00fd je vhodn\u00fd pre die\u0165a a in\u00fd pre dospel\u00e9ho \u010dloveka. Nezab\u00fadajte aj na v\u00fdber spr\u00e1vnej postele.Zdravotn\u00e9 matraces\u00fa nevyhnutnos\u0165ou pre \u013eud\u00ed, ktor\u00ed trpia boles\u0165ami a ochoreniami chrbtice. Kvalitn\u00e9 matrace v\u00e1m nielen\u017ee pom\u00f4\u017eu odstr\u00e1ni\u0165 bolesti chrbta, ale uvo\u013enia nap\u00e4tie chrbtice a svalov. Preto si vyberajte ortopedick\u00e9 matrace, ktor\u00e9 chrbticu podporuj\u00fa. Pri bolestiach hornej \u010dasti chrbtice s\u00fa vhodnej\u0161ie tvrd\u0161ie a pri bolestiach v kr\u00ed\u017eovej oblasti stredne tvrd\u00e9, alebo m\u00e4kk\u00e9 matrace. \u010eal\u0161ou skupinou \u013eud\u00ed, ktor\u00ed by si mali d\u00e1va\u0165 pozor na \u010dom spia, s\u00fa alergici. Ich matrace musia by\u0165 zdravotne nez\u00e1vadn\u00e9, zo studenej peny, alebo latexu. Tak\u00e9to matrace maj\u00fa aj \u0161peci\u00e1lny po\u0165ah z aloe vera (hojiv\u00e9 \u00fa\u010dinky na poko\u017eku), lyocellu (pr\u00edrodn\u00e9 vl\u00e1kno, ktor\u00e9 sa r\u00fdchlo odparuje), alebo medicottu (zabra\u0148uje vzniku plesn\u00ed a rozto\u010dov). Ak patr\u00edte medzi \u0161\u0165astlivcov, ktor\u00ed nemaj\u00fa \u017eiadne zdravotn\u00e9 probl\u00e9my, vyberajte si tak\u00e9 matrace, na ktor\u00fdch sa v\u00e1m bude dobre spa\u0165. Ak chcete vyu\u017ei\u0165 n\u00e1kup na niektorom e-shope kv\u00f4li cene, je dobr\u00e9 si ho najsk\u00f4r vysk\u00fa\u0161a\u0165 v kamennom obchode. Najd\u00f4le\u017eitej\u0161ia je predsa pohodlnos\u0165. Ak radi sp\u00edte na boku, vyberte si matrac m\u00e4kk\u00fd a ak na chrbte, tak v\u00e1m dobr\u00fd sp\u00e1nok zaru\u010d\u00ed matrac tvrd\u00fd. \u010co sa ve\u013ekosti t\u00fdka, mal by by\u0165 o 20 centimetrov dlh\u0161\u00ed ako je va\u0161a v\u00fd\u0161ka, minim\u00e1lne 80 centimetrov na \u0161\u00edrku je dosta\u010duj\u00facich. Pre t\u00fdch z v\u00e1s, ktor\u00ed sa v noci ve\u013ea vrtia, \u010di maj\u00fa ve\u013ek\u00fa rodinu by v\u0161ak bola ide\u00e1lna \u0161\u00edrka 100 centimetrov. Je lep\u0161ie kupova\u0165 dva matrace ako jeden ve\u013ek\u00fd. \u013dah\u0161ie sa s nimi manipuluje a vyhovuj\u00fa po\u017eiadavk\u00e1m oboch partnerov. Na trhu je mno\u017estvo matracov z rozli\u010dn\u00fdch materi\u00e1lov. PUR pena je najlacnej\u0161ia, ale aj najmenej vydr\u017e\u00ed. Pru\u017einov\u00e9 matrace s\u00fa dobrou vo\u013ebou, nako\u013eko maj\u00fa r\u00f4zne stupne tvrdosti. Ta\u0161ti\u010dkov\u00e9 maj\u00fa v\u00fdborn\u00e9 ortopedick\u00e9 vlastnosti a dlh\u00fa \u017eivotnos\u0165. Ak h\u013ead\u00e1te nie\u010do, \u010do sa v\u00e1m prisp\u00f4sob\u00ed teplotou, je leniv\u00e1 pena dobrou vo\u013ebou, reaguje na teplotu v\u00e1\u0161ho tela. Nezab\u00fadajte, \u017ee aj matrace starn\u00fa. Ich \u017eivotnos\u0165 je od troch do desa\u0165 rokov pod\u013ea pou\u017eit\u00fdch materi\u00e1lov a podlo\u017eky. Ak sa c\u00edtite r\u00e1no unaven\u00ed, \u010di v\u00e1s za\u010dne bolie\u0165 chrb\u00e1t, matrac vyme\u0148te.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00fdberom spr\u00e1vneho matraca s\u00fa sladk\u00e9 sny zaru\u010den\u00e9","item":"https:\/\/www.kinky.sk\/vyberom-spravneho-matraca-su-sladke-sny-zarucene\/#breadcrumbitem"}]}]